Boswellia serrata (ApresFlex)
ApresFlex — 20% AKBA standardization with enhanced bioavailability. 100mg dose shown to be as effective as 250mg regular boswellia in clinical trials.
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If you take any medications, review these interactions carefully.
NSAIDs, blood thinners, immunosuppressants.
May stimulate uterine contractions.
GI upset, acid reflux. Generally well tolerated.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
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Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.