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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 11 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Every recommendation includes interaction and contraindication checks

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Evidence-Based

Arjuna

Arjuna

Terminalia arjuna

B — Good EvidenceCombretaceae

An Ayurvedic cardiotonic herb with a long history of use for heart health and cardiovascular support.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arjuna Tea

Arjuna Tea

Terminalia arjuna (tea)

B — Good EvidenceCombretaceae

Arjuna bark simmered as tea — the traditional Ayurvedic preparation. Often combined with milk (Arjuna Ksheera Paka). The gentle daily cardiovascular tonic.

Bilberry Jam

Bilberry Jam

Vaccinium myrtillus (preserve)

B — Good EvidenceEricaceae

Traditional Scandinavian way to consume bilberry — the preserve retains significant anthocyanin content. Used in WWII by RAF pilots for night vision. Functional food.

Cranberry Juice

Cranberry Juice

Vaccinium macrocarpon (juice)

B — Good EvidenceEricaceae

Pure unsweetened cranberry juice — the traditional form for UTI prevention. Must be unsweetened (sugar feeds bacteria). 8oz twice daily for prevention.

Hong Jing Tian

Hong Jing Tian

Rhodiola crenulata

B — Good EvidenceCrassulaceae

Tibetan/Chinese Rhodiola species — grows at 11,000-18,000 feet. For altitude sickness, fatigue, and immune support. Contains salidroside (shared with R. rosea) but different rosavin profile. The Chinese Pharmacopoeia species. Used by Tibetan herders and Sherpas.

Jaborandi

Jaborandi

Pilocarpus jaborandi

B — Good EvidenceRutaceae

Source of pilocarpine — prescription drug for glaucoma and dry mouth. Powerful cholinergic that causes sweating and salivation. Used by indigenous Brazilians as diaphoretic. PROFESSIONAL USE ONLY.

Jiaogulan Tea

Jiaogulan Tea

Gynostemma pentaphyllum (tea)

B — Good EvidenceCucurbitaceae

Daily longevity tea — the Chinese province of Guizhou where jiaogulan is consumed daily has the highest centenarian rate. Sweet, slightly bitter adaptogenic tea. For cholesterol, blood sugar, stress, and longevity. Caffeine-free. Can be re-steeped 3-5 times.

Jojoba

Jojoba

Simmondsia chinensis

B — Good EvidenceSimmondsiaceae

Not actually an oil — it is a liquid wax ester, similar to human sebum. Excellent for skin and hair care. Non-comedogenic moisturizer. For acne, eczema, psoriasis, and hair conditioning. EXTERNAL USE ONLY (toxic if ingested).

Marijuana

Marijuana

Cannabis sativa

B — Good EvidenceCannabinaceae

Ancient medicinal plant with analgesic, antiemetic, and antispasmodic properties. Seeds (Huo Ma Ren) are used in Chinese medicine as a gentle laxative. Subject to extensive legal restrictions.

St. John's Wort Tea

St. John's Wort Tea

Hypericum perforatum (tea)

B — Good EvidenceHypericaceae

Dried St. John's Wort steeped as tea — milder than capsules but still has drug interactions. 2-3 cups daily. Yellow tea turns reddish. Same interaction warnings apply.

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