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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

African Mango

African Mango

Irvingia gabonensis

C — Limited EvidenceIrvingiaceae

West African seed extract studied for weight management and cholesterol. Contains fiber and leptin-modulating compounds. Evidence is early but promising.

Agar Agar

Agar Agar

Gelidium amansii

C — Limited EvidenceGelidiaceae

A vegan gelatin from red seaweed. Used as a gentle bulk laxative, appetite suppressant, and in Japanese longevity traditions. Zero calories, high fiber.

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Agarikon

Agarikon

Laricifomes officinalis

C — Limited EvidenceFomitopsidaceae

An ancient medicinal mushroom used since Greek antiquity (Dioscorides). Studied for immune support and antiviral properties. Now rare in the wild.

Agave Nectar

Agave Nectar

Agave tequilana

C — Limited EvidenceAsparagaceae

Natural sweetener from blue agave — high in fructose (90%). Lower glycemic than sugar but high fructose load. Used as honey alternative by vegans.

Angelica Root

Angelica Root

Angelica archangelica

C — Limited EvidenceApiaceae

European aromatic bitter — traditional digestive tonic and warming circulatory herb. Used in Scandinavian and German herbal medicine for gas, bloating, and poor appetite. Contains furanocoumarins.

Angelica Sinensis

Angelica Sinensis

Angelica sinensis

C — Limited EvidenceApiaceae

The most important blood tonic in TCM for women. Nourishes and invigorates blood. Head, body, and tail of root have different functions.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Aragvadha

Aragvadha

Cassia fistula

C — Limited EvidenceFabaceae

Mild Ayurvedic laxative from the fruit pulp, used for constipation, skin diseases, and fever. The black pulp inside the pods is the primary medicinal part.

Argan Oil

Argan Oil

Argania spinosa

C — Limited EvidenceSapotaceae

Moroccan tree nut oil — rich in vitamin E, squalene, and ferulic acid. Used for skin, hair, and nail health. The luxury natural beauty oil. Also edible (culinary grade).

Baekbokryeong

Baekbokryeong

Wolfiporia cocos

C — Limited EvidencePolyporaceae

Korean poria mushroom used for edema, urinary difficulty, insomnia, and digestive complaints. Different layers of the fungal body have distinct therapeutic properties.

Balanites Aegyptiaca

Balanites Aegyptiaca

Balanites aegyptiaca

C — Limited EvidenceZygophyllaceae

Sahelian multipurpose tree used across Africa and Middle East for diabetes, intestinal worms, and as fish poison. Contains diosgenin (steroid precursor) and balanin saponins. Fruit mesocarp for bilharzia/schistosomiasis in Egyptian folk medicine.

Barley Grass

Barley Grass

Hordeum vulgare

C — Limited EvidencePoaceae

Young barley grass juice powder — rich in chlorophyll, enzymes, vitamins, and minerals. Used as a nutritive green superfood supplement.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Bee Pollen Granules

Bee Pollen Granules

Apis mellifera (raw pollen)

C — Limited EvidenceN/A (bee product)

Raw flower pollen collected by bees — nutritionally complete superfood. Start with 1-2 granules (allergy test), then work up to 1 tsp daily over weeks.

Bergamot

Bergamot

Citrus bergamia

C — Limited EvidenceRutaceae

The citrus fruit that flavors Earl Grey tea. Essential oil used for mood support, stress relief, and skin care. Contains bergaptene (photosensitizing).

Bharangi

Bharangi

Rotheca serrata

C — Limited EvidenceLamiaceae

Tibetan and Ayurvedic herb for asthma, bronchitis, and allergic respiratory conditions. The root has demonstrated antihistaminic and mast cell stabilizing activity.

Bhringaraj

Bhringaraj

Eclipta prostrata

C — Limited EvidenceAsteraceae

An important Ayurvedic herb for liver support and hair health, traditionally known as the "ruler of hair."

Bitter Orange

Bitter Orange

Citrus aurantium

C — Limited EvidenceRutaceae

Contains synephrine — a stimulant used for weight management and nasal congestion. The peel is used in TCM (Zhi Shi) for digestive stagnation.

Blood Orange

Blood Orange

Citrus sinensis (blood variety)

C — Limited EvidenceRutaceae

Blood orange extract — rich in anthocyanins (unusual for citrus). Studied for metabolic health, cardiovascular support, and antioxidant protection.

Bone Broth Collagen

Bone Broth Collagen

Bone broth protein powder

C — Limited EvidenceN/A (protein)

Concentrated bone broth powder — type II collagen, glycine, proline, and minerals in convenient powder form. Used for gut healing, joint support, and protein supplementation.

Borage

Borage

Borago officinalis

C — Limited EvidenceBoraginaceae

The seed oil (starflower oil) is rich in GLA like Evening Primrose. Flowers are edible. ONLY use seed oil — plant contains pyrrolizidine alkaloids.

Borage Seed Oil

Borage Seed Oil

Borago officinalis (seed oil)

C — Limited EvidenceBoraginaceae

Cold-pressed borage seed oil — the richest source of GLA (gamma-linolenic acid, 20-26%). PA-free seed oil only. Used for skin health and inflammation.

Brahmi (Gotu Kola)

Brahmi (Gotu Kola)

Centella asiatica

C — Limited EvidenceApiaceae

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Bugleweed

Bugleweed

Lycopus virginicus

C — Limited EvidenceLamiaceae

Anti-thyroid herb — reduces TSH and thyroid hormone levels. Used for mild hyperthyroidism and Graves disease symptoms (palpitations, anxiety). One of few herbs that can DECREASE thyroid function.

Cabbage

Cabbage

Brassica oleracea

C — Limited EvidenceBrassicaceae

Medicinal food and poultice herb. Raw cabbage juice is a traditional remedy for peptic ulcers. Leaves are applied as poultices for inflamed joints, skin conditions, and to relieve breastfeeding engorgement.

Calcium D-Glucarate

Calcium D-Glucarate

Calcium salt of D-glucaric acid

C — Limited EvidenceN/A (mineral salt)

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Cang Zhu

Cang Zhu

Atractylodes lancea

C — Limited EvidenceAsteraceae

TCM dampness-drying herb — stronger than Bai Zhu for dampness. For heavy limbs, bloating, joint pain from dampness, and night blindness. Burns well as incense — traditionally burned to fumigate rooms during epidemics. Partner with Huang Bai in Er Miao San.

Cape Gooseberry

Cape Gooseberry

Physalis peruviana

C — Limited EvidenceSolanaceae

An Andean superfruit rich in withanolides (like ashwagandha) and vitamins. Used for blood sugar support, immune health, and as a nutritive food.

Cascara Sagrada

Cascara Sagrada

Rhamnus purshiana

C — Limited EvidenceRhamnaceae

A strong stimulant laxative bark. Must be aged 1+ year before use (fresh bark causes severe cramping). SHORT-TERM USE ONLY (max 1-2 weeks).

Chaga

Chaga

Inonotus obliquus

C — Limited EvidenceHymenochaetaceae

A medicinal mushroom that grows on birch trees, prized for its antioxidant content and immune-supporting properties.

Chaga Capsule

Chaga Capsule

Inonotus obliquus (500mg)

C — Limited EvidenceHymenochaetaceae

Standard Chaga capsule — 500mg. For immune support and antioxidant protection. Look for wild-harvested (birch-grown) and dual-extracted for best quality.

Chaga Extract

Chaga Extract

Inonotus obliquus (extract)

C — Limited EvidenceHymenochaetaceae

Dual-extracted (hot water + alcohol) Chaga — captures both water-soluble polysaccharides and alcohol-soluble triterpenoids for immune support.

Chaga Tea

Chaga Tea

Inonotus obliquus (tea)

C — Limited EvidenceHymenochaetaceae

Chaga simmered as a traditional tea — the oldest preparation method. Rich in melanin, polysaccharides, and betulinic acid from birch trees.

Chaga Tincture

Chaga Tincture

Inonotus obliquus (dual-extract tincture)

C — Limited EvidenceHymenochaetaceae

Dual-extracted Chaga tincture (hot water + alcohol). Captures both water-soluble polysaccharides and alcohol-soluble triterpenoids (betulinic acid, inotodiol).

Clary Sage

Clary Sage

Salvia sclarea

C — Limited EvidenceLamiaceae

A European sage used in aromatherapy for menstrual comfort, labor support, and mood balance. The essential oil is more commonly used than the tea.

Clary Sage Oil

Clary Sage Oil

Salvia sclarea (essential oil)

C — Limited EvidenceLamiaceae

Essential oil for women's health — used in aromatherapy for menstrual cramps, labor support, and emotional balance. Strong estrogen-like effects.

Collagen Bone Broth Soup

Collagen Bone Broth Soup

Bone broth + vegetables + herbs

C — Limited EvidenceN/A (food)

Bone broth cooked with medicinal herbs (astragalus, ginger, turmeric, shiitake) and vegetables. The most therapeutic food preparation in TCM and Western traditions.

Collagen Coffee

Collagen Coffee

Coffee + Collagen Peptides

C — Limited EvidenceN/A (blend)

Coffee blended with collagen peptides — the trending morning beauty ritual. Provides caffeine plus 10-15g type I/III collagen for skin, hair, and joints.

Combretum Glutinosum

Combretum Glutinosum

Combretum glutinosum

C — Limited EvidenceCombretaceae

West African Combretum used in Senegalese and Malian traditional medicine for hepatitis, jaundice, and as diuretic. Leaf tea widely consumed across the Sahel for liver protection. Contains combretin and flavone glycosides with hepatoprotective activity.

Dang-gwi

Dang-gwi

Angelica gigas

C — Limited EvidenceApiaceae

Korean medicinal angelica distinct from Chinese and Japanese species, used for blood deficiency, menstrual disorders, anemia, and pain. Contains decursin unique to this species.

Dbyar-rtswa Dgun-'bu

Dbyar-rtswa Dgun-'bu

Ophiocordyceps sinensis

C — Limited EvidenceOphiocordycipitaceae

Prized Tibetan medicine fungus parasitizing ghost moth larvae, used for kidney strengthening, lung support, fatigue, and libido. Among the world's most expensive biological products.

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