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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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River Hawthorn

River Hawthorn

Crataegus rivularis

T — Traditional UseRosaceae

Native American medicinal plant used as poison. Documented among Mendocino Indian.

River Red Gum

River Red Gum

Eucalyptus camaldulensis

T — Traditional UseMyrtaceae

Aboriginal medicine tree with kino (gum) used for diarrhea and sore throat, bark wash for skin sores, and leaf steam inhalation for respiratory congestion.

Robin Runaway

Robin Runaway

Dalibarda repens

T — Traditional UseRosaceae

Native American medicinal plant used as blood medicine, venereal aid. Documented among Iroquois.

Robin's Plantain

Robin's Plantain

Erigeron pulchellus

T — Traditional UseAsteraceae

Native American medicinal plant used as abortifacient, analgesic, anticonvulsive, antihemorrhagic, cold remedy, cough medicine. Documented among Cherokee, Iroquois.

Rock Clematis

Rock Clematis

Clematis columbiana

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid. Documented among Okanagan-Colville, Thompson.

Rock Harlequin

Rock Harlequin

Corydalis sempervirens

T — Traditional UsePapaveraceae

Native American medicinal plant used as hemorrhoid remedy. Documented among Iroquois.

Rockjasmine Buckwheat

Rockjasmine Buckwheat

Eriogonum androsaceum

T — Traditional UsePolygonaceae

Native American medicinal plant used as analgesic, antirheumatic (external), dermatological aid, gastrointestinal aid, herbal steam, orthopedic aid. Documented among Thompson.

Rockspirea

Rockspirea

Holodiscus dumosus

T — Traditional UseRosaceae

Native American medicinal plant used as antidiarrheal, cold remedy, gastrointestinal aid, disinfectant, emetic, venereal aid. Documented among Paiute, Shoshoni.

Rocky Mountain Beeplant

Rocky Mountain Beeplant

Cleome serrulata

T — Traditional UseCleomaceae

Native American medicinal plant used as eye medicine, blood medicine, ceremonial medicine, dermatological aid, throat aid, febrifuge. Documented among Gosiute, Navajo, Ramah, Oregon Indian.

Rocky Mountain Douglas Fir

Rocky Mountain Douglas Fir

Pseudotsuga menziesii

T — Traditional UsePinaceae

Native American medicinal plant used as blood medicine, dermatological aid, emetic, febrifuge. Documented among Okanagan-Colville.

Rocky Mountain Hemlockparsley

Rocky Mountain Hemlockparsley

Conioselinum scopulorum

T — Traditional UseApiaceae

Native American medicinal plant used as blood medicine, gynecological aid, respiratory aid, snake bite remedy. Documented among Navajo, Kayenta.

Rocky Mountain Iris

Rocky Mountain Iris

Iris missouriensis

T — Traditional UseIridaceae

Native American medicinal plant used as toothache remedy, emetic, ceremonial medicine, kidney aid, urinary aid, analgesic. Documented among Great Basin Indian, Klamath, Montana Indian.

Rocky Mountain Juniper

Rocky Mountain Juniper

Juniperus scopulorum

T — Traditional UseCupressaceae

Native American medicinal plant used as antiemetic, antirheumatic (external), ceremonial medicine, cold remedy, cough medicine, febrifuge. Documented among Blackfoot, Cheyenne, Crow.

Rocky Mountain Maple

Rocky Mountain Maple

Acer glabrum

T — Traditional UseSapindaceae

Native American medicinal plant used as cathartic, panacea, hunting medicine, antiemetic, gynecological aid, snake bite remedy. Documented among Blackfoot, Navajo, Ramah, Okanagan-Colville.

Rocky Mountain Parnassia

Rocky Mountain Parnassia

Parnassia fimbriata

T — Traditional UseSaxifragaceae

Native American medicinal plant used as gastrointestinal aid, pediatric aid, stimulant, venereal aid. Documented among Cheyenne, Gosiute.

Rocky Mountain Pondlily

Rocky Mountain Pondlily

Nuphar lutea

T — Traditional UseNymphaeaceae

Native American medicinal plant used as analgesic, antirheumatic (internal), blood medicine, heart medicine, tuberculosis remedy, venereal aid. Documented among Bella Coola, Gitksan, Haisla and Hanaksiala.

Rocky Mountain Rockspirea

Rocky Mountain Rockspirea

Petrophyton caespitosum

T — Traditional UseRosaceae

Native American medicinal plant used as burn dressing, gastrointestinal aid, ceremonial medicine, narcotic. Documented among Gosiute, Navajo, Kayenta.

Rocky Mountain Spurge

Rocky Mountain Spurge

Euphorbia brachycera

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as cathartic, dermatological aid, gynecological aid, analgesic, witchcraft medicine. Documented among Navajo, Navajo, Kayenta, Navajo, Ramah.

Rocky Mountain Zinnia

Rocky Mountain Zinnia

Zinnia grandiflora

T — Traditional UseAsteraceae

Native American medicinal plant used as kidney aid, other, nose medicine, throat aid, analgesic, cathartic. Documented among Keres, Western, Navajo, Navajo, Ramah.

Rod Wirelettuce

Rod Wirelettuce

Stephanomeria virgata

T — Traditional UseAsteraceae

Native American medicinal plant used as eye medicine. Documented among Kawaiisu.

Roghan-e-Zaitoon

Roghan-e-Zaitoon

Olea europaea

B — Good EvidenceOleaceae

Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.

Rooibos

Rooibos

Aspalathus linearis

C — Limited EvidenceFabaceae

A caffeine-free South African herbal tea rich in antioxidants, enjoyed for its pleasant taste and general wellness support.

Rooibos Tea

Rooibos Tea

Aspalathus linearis (tea)

C — Limited EvidenceFabaceae

South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.

Rooting Chainfern

Rooting Chainfern

Woodwardia radicans

T — Traditional UseBlechnaceae

Native American medicinal plant used as analgesic. Documented among Luiseno.

Rosa Canina

Rosa Canina

Rosa canina

B — Good EvidenceRosaceae

Rosehips — one of the richest natural sources of vitamin C. Used for immune support, joint comfort, and skin health. A pleasant fruity tea.

Rose And White Buckwheat

Rose And White Buckwheat

Eriogonum gracillimum

T — Traditional UsePolygonaceae

Native American medicinal plant used as dermatological aid. Documented among Tubatulabal.

Rosebay Willowherb

Rosebay Willowherb

Chamaenerion angustifolium

C — Limited EvidenceOnagraceae

Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.

Rosehip

Rosehip

Rosa canina

A — Strong EvidenceRosaceae

Nature vitamin C bomb — 20x more vitamin C than oranges (per weight). For colds, joint health, and skin aging. Contains galactolipid GOPO (anti-inflammatory for osteoarthritis). Nordic staple for winter health. Rich in lycopene.

Rose Hip Extract

Rose Hip Extract

Rosa canina (extract)

B — Good EvidenceRosaceae

Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.

Rose Hips

Rose Hips

Rosa spp

T — Traditional UseRosaceae

A medicinal plant (Rosa spp) from the Rosaceae family used in traditional medicine.

Rosehip Tea

Rosehip Tea

Rosa canina (tea)

B — Good EvidenceRosaceae

Pleasant fruity tea — one of the richest natural vitamin C sources. Popular in Scandinavian and German traditions. Great hot or iced. Blends well with hibiscus.

Rosemary Essential Oil

Rosemary Essential Oil

Rosmarinus officinalis (essential oil)

B — Good EvidenceLamiaceae

Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.

Rosemary Hair Rinse

Rosemary Hair Rinse

Rosmarinus officinalis (rinse)

C — Limited EvidenceLamiaceae

Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.

Rosepink

Rosepink

Sabatia angularis

T — Traditional UseGentianaceae

Native American medicinal plant used as analgesic, gynecological aid. Documented among Cherokee.

Rosilla

Rosilla

Helenium puberulum

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, dermatological aid, venereal aid. Documented among Costanoan, Mendocino Indian.

Rosy Twistedstalk

Rosy Twistedstalk

Streptopus lanceolatus

T — Traditional UseNartheciaceae

Native American medicinal plant used as eye medicine, gynecological aid, diaphoretic, cathartic, cough medicine, tonic. Documented among Chippewa, Iroquois, Montagnais.

Rothrock's Thistle

Rothrock's Thistle

Cirsium rothrockii

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge, misc. disease remedy, panacea. Documented among Navajo, Kayenta.

Roughfruit Fairybells

Roughfruit Fairybells

Prosartes trachycarpa

T — Traditional UseNartheciaceae

Native American medicinal plant used as eye medicine, dermatological aid, hemostat. Documented among Blackfoot, Okanagan-Colville.

Roughhair Rosette Grass

Roughhair Rosette Grass

Dichanthelium strigosum

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, antirheumatic (external), cough medicine, pulmonary aid, throat aid. Documented among Seminole.

Rough Pricklypoppy

Rough Pricklypoppy

Argemone hispida

T — Traditional UsePapaveraceae

Native American medicinal plant used as dermatological aid, cathartic. Documented among Paiute, Shoshoni.

Rough White Prairie Aster

Rough White Prairie Aster

Symphyotrichum falcatum

T — Traditional UseAsteraceae

Native American medicinal plant used as snake bite remedy. Documented among Navajo, Ramah.

Roundleaf Greenbrier

Roundleaf Greenbrier

Smilax rotundifolia

T — Traditional UseSmilacaceae

Native American medicinal plant used as analgesic, antirheumatic (internal), burn dressing, dermatological aid, gastrointestinal aid, gynecological aid. Documented among Cherokee, Koasati.

Roundleaf Yellow Violet

Roundleaf Yellow Violet

Viola rotundifolia

T — Traditional UseViolaceae

Native American medicinal plant used as analgesic, antidiarrheal, blood medicine, cold remedy, cough medicine, dermatological aid. Documented among Cherokee.

Roundlobed Hepatica

Roundlobed Hepatica

Hepatica nobilis

T — Traditional UseRanunculaceae

Native American medicinal plant used as abortifacient, anticonvulsive, dermatological aid, hunting medicine, liver aid, pediatric aid. Documented among Chippewa, Menominee, Nanticoke.

Royal Sun Agaricus

Royal Sun Agaricus

Agaricus blazei

C — Limited EvidenceAgaricaceae

A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.

Rubber Rabbitbrush

Rubber Rabbitbrush

Ericameria nauseosa

T — Traditional UseAsteraceae

Native American medicinal plant used as ceremonial medicine, emetic, analgesic, cathartic, cold remedy, cough medicine. Documented among Navajo, Kayenta, Navajo, Ramah, Tewa.

Rubber Vine

Rubber Vine

Cryptostegia grandifolia

T — Traditional UseAsclepiadaceae

A medicinal plant (Cryptostegia grandifolia) from the Asclepiadaceae family used in traditional medicine.

Running Serviceberry

Running Serviceberry

Amelanchier stolonifera

T — Traditional UseRosaceae

Native American medicinal plant used as tonic. Documented among Potawatomi.

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