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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Manuka Honey

Manuka Honey

Leptospermum scoparium

A — Strong EvidenceMyrtaceae

Honey from New Zealand Manuka tree flowers — contains methylglyoxal (MGO) with proven antimicrobial properties. Used for wound healing and digestive health.

Manuka Honey (Medical Grade)

Manuka Honey (Medical Grade)

Leptospermum scoparium (UMF 15+)

A — Strong EvidenceMyrtaceae

UMF 15+ (or MGO 514+) medical-grade Manuka honey. Proven wound-healing properties. FDA-cleared Medihoney used in hospitals. The gold standard of medicinal honeys.

Manuka Throat Lozenge

Manuka Throat Lozenge

Leptospermum scoparium (lozenge)

B — Good EvidenceMyrtaceae

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Manyflower Stickseed

Manyflower Stickseed

Hackelia floribunda

T — Traditional UseBoraginaceae

Native American medicinal plant used as poison, orthopedic aid. Documented among Isleta, Navajo, Ramah.

Markhamia Tomentosa

Markhamia Tomentosa

Markhamia tomentosa

T — Traditional UseBignoniaceae

West African tree used in Yoruba and Igbo traditional medicine for rheumatism, cough, and wound healing. Bark decoction for pain. Leaf preparations for skin conditions. Contains lapachol-type naphthoquinones with antimicrobial properties.

Marsh Skullcap

Marsh Skullcap

Scutellaria galericulata

T — Traditional UseLamiaceae

Traditional medicinal plant used for ague, anodyne, astringent, epilepsy, fever, laxative, malaria, nervine, and other conditions. Known from ethnobotanical records across multiple cultures.

Matted Crinklemat

Matted Crinklemat

Tiquilia latior

T — Traditional UseBoraginaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Navajo, Kayenta.

Matthews' Woolly Milkvetch

Matthews' Woolly Milkvetch

Astragalus mollissimus

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Menzies' Larkspur

Menzies' Larkspur

Delphinium menziesii

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid, poison, love medicine. Documented among Chehalis, Thompson.

Mexican Dock

Mexican Dock

Rumex salicifolius

T — Traditional UsePolygonaceae

Native American medicinal plant used as gynecological aid, throat aid, antirheumatic (external), panacea, abortifacient, febrifuge. Documented among Apache, White Mountain, Blackfoot, Cree, Woodlands.

Mexican Whorled Milkweed

Mexican Whorled Milkweed

Asclepias fascicularis

T — Traditional UseApocynaceae

Native American medicinal plant used as snake bite remedy, poison. Documented among California Indian, Mendocino Indian.

Milk Oat

Milk Oat

Avena sativa (milky oat tops)

C — Limited EvidencePoaceae

The fresh milky tops of oats harvested at the "milky" stage — a deep nervous system trophorestorative. Different from dried oat straw. Must be tinctured fresh.

Milk Oat Extract

Milk Oat Extract

Avena sativa (fresh milky extract)

C — Limited EvidencePoaceae

MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.

Milk Thistle

Milk Thistle

Silybum marianum

A — Strong EvidenceAsteraceae

The most well-studied liver support herb. Silymarin, its active complex, has demonstrated hepatoprotective properties in numerous studies.

Milk Thistle Capsule

Milk Thistle Capsule

Silybum marianum (175mg capsule)

A — Strong EvidenceAsteraceae

Standard milk thistle capsule — 175mg extract (140mg silymarin at 80% standardization). Take 3x daily with meals for liver support. The most common supplement format.

Milk Thistle Extract

Milk Thistle Extract

Silybum marianum (80% extract)

A — Strong EvidenceAsteraceae

The gold standard liver herb — 80% silymarin standardization. Used in European hospitals for mushroom poisoning. 140mg 3x daily is the clinical dose.

Milk Thistle Seed Oil

Milk Thistle Seed Oil

Silybum marianum (oil)

A — Strong EvidenceAsteraceae

Cold-pressed oil from milk thistle seeds — provides silymarin in a lipid-soluble form. Used for liver support, skin health, and antioxidant protection.

Milk Thistle Tea

Milk Thistle Tea

Silybum marianum (tea)

C — Limited EvidenceAsteraceae

Crushed milk thistle seeds steeped as tea — milder than extract but still liver-supportive. Silymarin is poorly water-soluble so tea is less potent than capsules.

Milk Thistle Tincture

Milk Thistle Tincture

Silybum marianum (tincture)

A — Strong EvidenceAsteraceae

Alcohol-extracted milk thistle — silymarin is partially alcohol-soluble. 30-60 drops 3x daily. Ironic that the liver herb is in alcohol, but the dose of alcohol is tiny.

Milk Vine

Milk Vine

Gonolobus sp.

T — Traditional UseApocynaceae

Native American medicinal plant used as antiemetic. Documented among Houma.

Milkweed

Milkweed

Asclepias syriaca

T — Traditional UseAsclepiadaceae

Traditional medicinal plant used for alterative, asthma, bronchitis, cancer, cathartic, cicatrizant, cough, diaphoretic, and other conditions. Known from ethnobotanical records across multiple cultures.

Mimosa Bark

Mimosa Bark

Albizia julibrissin

C — Limited EvidenceFabaceae

TCM "Collective Happiness Bark" — for grief, depression, anxiety, and insomnia. Bark calms the spirit (Shen). Flowers (He Huan Hua) are used for similar purposes. Beautiful ornamental tree. Gentle mood support.

Mkilifi

Mkilifi

Terminalia brownii

T — Traditional UseCombretaceae

East African Maasai remedy for malaria, stomach pain, and diarrhea; bark decoction is a primary antimalarial.

Mkokola

Mkokola

Garcinia livingstonei

T — Traditional UseClusiaceae

East African bark remedy for cough, chest complaints, and diarrhea; tart fruit is eaten and used for flavoring drinks.

Mkwaju

Mkwaju

Tamarindus indica

C — Limited EvidenceFabaceae

East African sour fruit for fever, constipation, and malaria; pulp is laxative; bark is astringent for diarrhea.

Mockernut Hickory

Mockernut Hickory

Carya alba

T — Traditional UseJuglandaceae

Native American medicinal plant used as abortifacient, analgesic, cold remedy, dermatological aid, diaphoretic, emetic. Documented among Cherokee, Delaware, Ontario.

Mojave Milkweed

Mojave Milkweed

Asclepias nyctaginifolia

T — Traditional UseApocynaceae

Native American medicinal plant used as antidiarrheal, pediatric aid. Documented among Navajo, Kayenta.

Mokgwa

Mokgwa

Chaenomeles sinensis

T — Traditional UseRosaceae

Korean herb for muscle cramps, damp-heat leg pain, and digestive disorders. Made into mogwa-cha (quince tea) as a popular Korean winter health beverage.

Mokko

Mokko

Aucklandia costus

C — Limited EvidenceAsteraceae

Aromatic Kampo herb used for abdominal pain, bloating, diarrhea, and nausea. Moves stagnant qi in the digestive system. CITES-listed endangered species.

Mokuren

Mokuren

Magnolia liliiflora

C — Limited EvidenceMagnoliaceae

Kampo herb specifically for nasal congestion, sinusitis, and rhinitis. The dried flower buds are decocted and the warm vapor is also inhaled for sinus relief.

Monkey Flower

Monkey Flower

Mimulus sp.

T — Traditional UseOrobanchaceae

Native American medicinal plant used as antidiarrheal. Documented among Miwok.

Monkey puzzle

Monkey puzzle

Araucaria bidwillii

T — Traditional UseAraucariaceae

A medicinal plant (Araucaria bidwillii) from the Araucariaceae family used in traditional medicine.

Monkshood

Monkshood

Aconitum sp.

T — Traditional UseRanunculaceae

Native American medicinal plant used as poison, febrifuge, respiratory aid, throat aid. Documented among Aleut, Blackfoot.

Moon Milk

Moon Milk

Ashwagandha + Warm Milk + Nutmeg + Honey

C — Limited EvidenceN/A (formula)

Ayurvedic-inspired bedtime drink — ashwagandha powder + warm milk + nutmeg + honey. The trendy evolution of traditional golden milk for nighttime stress and sleep support.

Mountain Four O'clock

Mountain Four O'clock

Mirabilis albida

T — Traditional UseNyctaginaceae

Native American medicinal plant used as burn dressing. Documented among Navajo, Ramah.

Mountain Hemlock

Mountain Hemlock

Tsuga mertensiana

T — Traditional UsePinaceae

Native American medicinal plant used as burn dressing, dermatological aid, internal medicine, emetic, ceremonial medicine, pediatric aid. Documented among Bella Coola, Hoh, Kwakiutl.

Mountain Mock Thelypody

Mountain Mock Thelypody

Pennellia micrantha

T — Traditional UseBrassicaceae

Native American medicinal plant used as gynecological aid, toothache remedy. Documented among Navajo, Ramah.

Mouseear Hawkweed

Mouseear Hawkweed

Hieracium pilosella

T — Traditional UseAsteraceae

Native American medicinal plant used as antidiarrheal. Documented among Iroquois.

Mouse Ear Hawkweed

Mouse Ear Hawkweed

Pilosella officinarum

T — Traditional UseAsteraceae

European folk remedy for respiratory catarrh, whooping cough, and as a diuretic; mildly astringent and anti-inflammatory.

Mtundukula

Mtundukula

Zanthoxylum gilletii

T — Traditional UseRutaceae

East African toothache tree; bark chewed for dental pain, malaria, and rheumatism; amide compounds provide numbing effect.

Mudakathan

Mudakathan

Cardiospermum halicacabum

C — Limited EvidenceSapindaceae

Siddha anti-rheumatic for joint pain, swelling, and stiffness; leaf decoction and poultice are primary preparations in Tamil tradition.

Mukkutti

Mukkutti

Biophytum sensitivum

T — Traditional UseOxalidaceae

Siddha anti-inflammatory for asthma, diabetes, and insomnia; sensitive plant used in Tamil folk practice for snake bites and tumors.

Mukulungu

Mukulungu

Autranella congolensis

T — Traditional UseSapotaceae

Central African rainforest tree used in Congolese traditional medicine for wound healing and fever reduction. Bark decoctions applied for skin infections and parasitic conditions.

Musk Mallow

Musk Mallow

Malva moschata

T — Traditional UseMalvaceae

Native American medicinal plant used as febrifuge, stimulant. Documented among Iroquois.

Myristica Fragrans Bark

Myristica Fragrans Bark

Myristica fragrans (bark)

T — Traditional UseMyristicaceae

Indonesian Maluku Islands use of nutmeg tree BARK (distinct from seed/aril spice) for rheumatism, stomach pain, and skin conditions. Applied as poultice or decocted. Contains different lignans than the seed. Traditional Moluccan remedy.

Nagkesar

Nagkesar

Mesua ferrea

T — Traditional UseCalophyllaceae

Fragrant Ayurvedic herb used for bleeding disorders, dysentery, skin diseases, and as an anti-inflammatory. The flowers are particularly valued in gynecological conditions.

Naked Buckwheat

Naked Buckwheat

Eriogonum nudum

T — Traditional UsePolygonaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Karok.

Nakedflower Ticktrefoil

Nakedflower Ticktrefoil

Desmodium nudiflorum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, oral aid. Documented among Cherokee.

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