Clitoria ternatea
A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.
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If you take any medications, review these interactions carefully.
May interact with blood thinners and antiplatelet drugs.
Pregnancy (may stimulate uterine contractions). Bleeding disorders.
Generally safe. Nausea, diarrhea at high doses.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
