Cocos nucifera (virgin)
Cold-pressed virgin coconut oil — contains lauric acid (antimicrobial), MCTs for energy, and is used for oil pulling, cooking, skin care, and hair care.
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If you take any medications, review these interactions carefully.
No significant interactions.
Coconut allergy. High in saturated fat.
Generally safe. High calorie. May raise LDL in some.
Purchase from reputable supplement company
Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
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