Ubiquinone/Ubiquinol
A naturally occurring antioxidant critical for cellular energy production. Strong evidence for heart health, statin side effects, and energy. Not an herb but essential in herbal formularies.
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May interact with blood thinners, blood pressure medications, and chemotherapy.
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Generally very well tolerated. GI upset, insomnia, headache rare.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for CoQ10 are available to members.
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