Cynomorium songaricum
Improves immunity and stimulates endocrine system. Used in TCM as an aphrodisiac and to tonify Kidney Yang, nourish blood, and moisten the intestines.
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Yin deficiency with fire, excess heat, diarrhea from spleen deficiency
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Generally well tolerated at standard doses
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
Measuring spoon, Blender or cup for mixing
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Purchase from reputable supplement company
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
