Rosa canina
Common European wild rose whose hips are exceptionally rich in vitamins A, B, C, and K. Used as a nutritional supplement, mild diuretic, and astringent for diarrhea and gastritis. Traditional rosehip syrup was once given to children as a vitamin C source.
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If you take any medications, review these interactions carefully.
High vitamin C content may theoretically affect anticoagulant medications
None well established
No specific warnings
Generally well tolerated
Pot, Strainer, Glass jar or bottle, Measuring cups, Honey or sugar
Personalized Guidance
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Honey-based syrups are NOT safe for children under 1 year (botulism risk). Use sugar-based syrup for infants if needed, under practitioner guidance.
Refrigerate and use within 2-3 months. Adding brandy extends to 6+ months.
Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels
Tinctures are concentrated — follow dosing guidelines carefully. Not suitable for those avoiding alcohol (use glycerites instead). Some herbs are only safe as tinctures in very small doses.
Alcohol tinctures last 3-5 years or more when stored properly in dark glass away from heat and light.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
