Sambucus nigra flower (syrup)
Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.
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If you take any medications, review these interactions carefully.
Immunosuppressants, diuretics.
Diabetes (sugar content).
Very safe. High sugar in syrup form.
Pot, Strainer, Glass jar or bottle, Measuring cups, Honey or sugar
Honey-based syrups are NOT safe for children under 1 year (botulism risk). Use sugar-based syrup for infants if needed, under practitioner guidance.
Refrigerate and use within 2-3 months. Adding brandy extends to 6+ months.
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