Eriodictyon californicum
California native respiratory herb — Spanish missionaries named it "holy herb" for its healing power. For asthma, allergies, bronchitis, and colds. Also masks bitter flavors in medicine (pharmaceutical excipient). Contains eriodictyol and homoeriodictyol.
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If you take any medications, review these interactions carefully.
May slow drug absorption (resinous).
Limited safety data.
Very safe. Pleasant taste. Sticky resinous leaves.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels
Pot, Strainer, Glass jar or bottle, Measuring cups, Honey or sugar
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Tinctures are concentrated — follow dosing guidelines carefully. Not suitable for those avoiding alcohol (use glycerites instead). Some herbs are only safe as tinctures in very small doses.
Alcohol tinctures last 3-5 years or more when stored properly in dark glass away from heat and light.
Honey-based syrups are NOT safe for children under 1 year (botulism risk). Use sugar-based syrup for infants if needed, under practitioner guidance.
Refrigerate and use within 2-3 months. Adding brandy extends to 6+ months.
