EPA 600mg + DHA 400mg (per softgel)
High-concentration fish oil — 1000mg EPA+DHA per softgel (vs 300mg in standard). Fewer pills needed. For therapeutic doses (2-4g) for triglycerides and inflammation.
If you take any medications, review these interactions carefully.
Blood thinners at >3g EPA+DHA daily.
Fish allergy. Bleeding at very high doses.
Inform surgeon at high doses.
Less fishy than standard. GI upset.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
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