Ginkgo biloba (tea)
Dried ginkgo leaf tea — milder than extract. The traditional way to consume ginkgo before standardized extracts. 2-3 cups daily.
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If you take any medications, review these interactions carefully.
Blood thinners, SSRIs, MAOIs.
Bleeding disorders. Seizures.
Discontinue 2 weeks before surgery.
Headache, GI upset.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
