Turmeric + Coconut Oil + Black Pepper + Water
The specific "Doug English" golden paste recipe — cooked turmeric, coconut oil, black pepper, and water. The viral recipe that started the golden paste movement.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
Blood thinners. Piperine increases drug levels.
Gallstones. Bleeding disorders.
Discontinue 2 weeks before surgery.
Yellow staining. GI upset.
Measuring spoon, Blender or cup for mixing
Personalized Guidance
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
