Paullinia cupana (500mg)
Standard guarana capsule — slow-release caffeine (2-4x coffee beans). For energy, focus, and athletic performance. 500mg provides ~100mg caffeine.
If you take any medications, review these interactions carefully.
Same as caffeine — MAOIs, stimulants, blood thinners.
Caffeine sensitivity. Heart conditions. Anxiety.
Caffeine effects. Jitteriness.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
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