Camellia sinensis (shade-grown leaf)
The highest grade of Japanese green tea — shade-grown for 20+ days. Extremely high in L-theanine for relaxation and umami flavor.
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If you take any medications, review these interactions carefully.
Same as green tea.
Caffeine sensitivity.
Same as green tea — caffeine effects.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.