Polygonum multiflorum (processed)
The PREPARED (processed) form of He Shou Wu — dark, sweet, and used as a blood/yin tonic for hair, longevity, and vitality. Much safer than raw form.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
May interact with hepatotoxic drugs, diabetes meds, laxatives.
Liver disease. Diarrhea. ONLY use properly prepared/cooked form.
GI upset. Raw form: severe liver damage. Processed form: much safer.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
