Armoracia rusticana (fresh root)
Fresh grated horseradish — a powerful sinus opener and circulatory stimulant. Key ingredient in fire cider. Allyl isothiocyanate provides the nasal-clearing punch.
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If you take any medications, review these interactions carefully.
Thyroid medications.
GI ulcers. Kidney disease. Hypothyroidism.
Intense burning. Eye/nose irritation. GI upset.
Measuring spoon, Blender or cup for mixing
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
Purchase from reputable supplement company
Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
