Hypoxis colchicifolia
Southern African relative of African potato (H. hemerocallidea) used in Zulu medicine for urinary conditions, testicular swelling, and dizziness. Contains hypoxoside and rooperol. Less studied than African potato but widely used in KwaZulu-Natal.
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If you take any medications, review these interactions carefully.
Immunosuppressants, diabetes medications.
Autoimmune conditions. Diabetes.
GI upset. Limited data.
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
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Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
Measuring spoon, Blender or cup for mixing
Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
