Lychnophora ericoides
Brazilian cerrado mountain plant used as substitute for European arnica. For bruises, sprains, inflammation, and muscle pain. Contains lychnopholide sesquiterpene lactones with anti-inflammatory activity. Traditionally soaked in cachaca (sugarcane spirit).
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
Blood thinners, NSAIDs.
Pregnancy. EXTERNAL USE preferred. Asteraceae allergy.
Skin irritation. GI upset if ingested in quantity.
Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels
Tinctures are concentrated — follow dosing guidelines carefully. Not suitable for those avoiding alcohol (use glycerites instead). Some herbs are only safe as tinctures in very small doses.
Alcohol tinctures last 3-5 years or more when stored properly in dark glass away from heat and light.
Fresh or dried herbs, Clean cloth or gauze, Hot water, Bowl
Purchase from reputable supplement company
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.
FOR EXTERNAL USE ONLY. Do not apply to open wounds unless specifically indicated. Discontinue if skin irritation occurs. Some herbs (Arnica, Comfrey) should never be used on broken skin.
Make fresh each time. Do not store prepared poultices.
Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
