Calendula officinalis
Premier wound-healing herb — for cuts, burns, diaper rash, and radiation dermatitis. Anti-inflammatory, antimicrobial, and lymphatic. Calendula cream/salve is a medicine cabinet essential. Internal use for GI inflammation and menstrual cramps.
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If you take any medications, review these interactions carefully.
Sedatives (mild). Diabetes meds. Blood pressure meds.
Pregnancy (emmenagogue). Asteraceae allergy.
Very safe topically. Allergic reactions (Asteraceae).
Double boiler or slow cooker, Herb-infused oil (or make your own), Beeswax, Small tins or jars, Strainer/cheesecloth, Measuring cup
FOR EXTERNAL USE ONLY. Do not apply to deep wounds or broken skin unless the herb is specifically indicated for this. Patch test on a small area first.
Store in a cool, dark place. Properly made salves last 1-2 years.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels
Personalized Guidance
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Tinctures are concentrated — follow dosing guidelines carefully. Not suitable for those avoiding alcohol (use glycerites instead). Some herbs are only safe as tinctures in very small doses.
Alcohol tinctures last 3-5 years or more when stored properly in dark glass away from heat and light.