Verbascum thapsus (tea)
The classic respiratory tea — steep 10-15 minutes and STRAIN WELL through coffee filter (tiny hairs irritate throat). Gentle enough for children. Mild taste.
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If you take any medications, review these interactions carefully.
Diuretics, lithium.
STRAIN CAREFULLY — tiny hairs are irritating.
Very safe when strained. Unstrained: throat irritation.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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