Avena sativa (tea)
Dried oat straw long-infused (4+ hours) — a deeply nourishing nervous system tonic rich in calcium, magnesium, and silica. One of the safest daily tonics.
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If you take any medications, review these interactions carefully.
No significant interactions.
Celiac (possible gluten cross-contamination).
Very safe. Mild, pleasant taste.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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