Avena sativa (tea)
Dried oat straw long-infused (4+ hours) — a deeply nourishing nervous system tonic rich in calcium, magnesium, and silica. One of the safest daily tonics.
If you take any medications, review these interactions carefully.
No significant interactions.
Celiac (possible gluten cross-contamination).
Very safe. Mild, pleasant taste.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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