Olea europaea (leaf tea)
Simple olive leaf tea — milder than extract but still provides oleuropein. Pleasant mild bitter-green taste. Traditional Mediterranean remedy for immune and cardiovascular support.
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If you take any medications, review these interactions carefully.
Diabetes, BP medications, blood thinners.
Diabetes. Low blood pressure.
Generally well tolerated. Detox-like symptoms initially.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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