Allium cepa
Medicinal food with antibiotic, anti-inflammatory, and expectorant properties. Used for coughs, colds, and bronchial infections. Also helps lower blood pressure and cholesterol.
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If you take any medications, review these interactions carefully.
Eye irritation, digestive sensitivity in some individuals
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Pot, Strainer, Glass jar or bottle, Measuring cups, Honey or sugar
Honey-based syrups are NOT safe for children under 1 year (botulism risk). Use sugar-based syrup for infants if needed, under practitioner guidance.
Refrigerate and use within 2-3 months. Adding brandy extends to 6+ months.
Fresh or dried herbs, Clean cloth or gauze, Hot water, Bowl
FOR EXTERNAL USE ONLY. Do not apply to open wounds unless specifically indicated. Discontinue if skin irritation occurs. Some herbs (Arnica, Comfrey) should never be used on broken skin.
Make fresh each time. Do not store prepared poultices.
