Osmanthus fragrans
A Chinese flower tea with sweet apricot-like flavor. Used for lung health, skin beauty, and digestive comfort. Traditionally reduces phlegm.
If you take any medications, review these interactions carefully.
No known significant interactions.
None significant.
Generally very safe. Pleasant sweet flavor.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
