Pandanus tectorius
Pacific Island pandanus used in Hawaiian (hala) and Polynesian traditional medicine. Aerial root tips chewed or decocted for urinary tract complaints. Leaf for headache. Fruit keys (individual drupes) for laxative effect. Important cultural plant across Oceania.
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Diuretics (additive).
Limited safety data.
Generally safe. Mild laxative from fruit.
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
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Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
Fresh or dried herbs, Clean cloth or gauze, Hot water, Bowl
FOR EXTERNAL USE ONLY. Do not apply to open wounds unless specifically indicated. Discontinue if skin irritation occurs. Some herbs (Arnica, Comfrey) should never be used on broken skin.
Make fresh each time. Do not store prepared poultices.