Pogostemon cablin
Antiseptic TCM herb used for abdominal pain, colds, diarrhea, and summer-heat patterns. Fragrantly transforms dampness.
If you take any medications, review these interactions carefully.
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Yin deficiency with heat
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Generally well tolerated
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
Quality essential oils from reputable source, Carrier oil (jojoba, sweet almond, coconut), Diffuser (for aromatherapy), Dark glass bottles
Measuring spoon, Blender or cup for mixing
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NEVER apply undiluted essential oils to skin (except Lavender/Tea Tree in small amounts). NEVER ingest essential oils without professional guidance. Keep away from eyes, inner ears, and mucous membranes. Some oils are toxic to pets (especially cats). NEVER use near the face of infants/toddlers.
Store in dark glass bottles away from heat and light. Most oils last 1-3 years. Citrus oils oxidize faster (6-12 months).
Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
