Linum perenne
Similar to common flax (linseed), the seeds provide essential fatty acids and are used as a bulking laxative for constipation. The aerial parts are used in infusions for colds and the oil for eczema and rheumatoid arthritis.
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If you take any medications, review these interactions carefully.
May reduce absorption of oral medications if taken simultaneously. May potentiate blood-thinning medications
Bowel obstruction. Esophageal stricture
No specific warnings
Seeds contain traces of prussic acid; do not exceed stated dosages. Flatulence. Bloating
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Fresh or dried herbs, Clean cloth or gauze, Hot water, Bowl
Measuring spoon, Blender or cup for mixing
Personalized Guidance
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FOR EXTERNAL USE ONLY. Do not apply to open wounds unless specifically indicated. Discontinue if skin irritation occurs. Some herbs (Arnica, Comfrey) should never be used on broken skin.
Make fresh each time. Do not store prepared poultices.
Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
