Pseudostellaria heterophylla
A gentle TCM Qi tonic suitable for children and the elderly — milder than Ginseng or Astragalus. Used for fatigue, poor appetite, and dry cough.
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Few known interactions.
None significant.
Very well tolerated. One of the gentlest Qi tonics.
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
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Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
Measuring spoon, Blender or cup for mixing
Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
