Quercetin 500mg + Bromelain 100mg
Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.
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If you take any medications, review these interactions carefully.
Cyclosporine, blood thinners, antibiotics.
Kidney disease (quercetin). Pineapple allergy (bromelain).
GI upset. Generally well tolerated.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
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