Rhodiola rosea (tea)
Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.
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If you take any medications, review these interactions carefully.
SSRIs, MAOIs, immunosuppressants.
Bipolar. Autoimmune.
Insomnia if taken late. Mild and pleasant.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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