Brassica oleracea (fermented)
Traditionally fermented cabbage — rich in Lactobacillus probiotics, vitamin C, and vitamin K2. Must be raw/unpasteurized for probiotic benefits.
If you take any medications, review these interactions carefully.
MAOIs (tyramine). Blood thinners (vitamin K).
High sodium. Histamine intolerance. Thyroid (goitrogens).
Gas initially. High sodium.
Purchase from reputable supplement company
Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
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