Brassica oleracea (fermented)
Traditionally fermented cabbage — rich in Lactobacillus probiotics, vitamin C, and vitamin K2. Must be raw/unpasteurized for probiotic benefits.
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If you take any medications, review these interactions carefully.
MAOIs (tyramine). Blood thinners (vitamin K).
High sodium. Histamine intolerance. Thyroid (goitrogens).
Gas initially. High sodium.
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
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