Senna alexandrina
OTC stimulant laxative — FDA-approved for short-term constipation. Contains sennosides (anthraquinone glycosides). Works in 6-12 hours. SHORT-TERM USE ONLY (max 1-2 weeks). Chronic use causes melanosis coli and dependency.
If you take any medications, review these interactions carefully.
Heart meds (potassium depletion), diuretics, corticosteroids, digoxin.
Pregnancy (debated — short-term likely OK). Bowel obstruction. IBD. Appendicitis. Dehydration.
Cramping, diarrhea, electrolyte imbalance. Melanosis coli with chronic use. Dependency.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
