Hypericum perforatum (300mg)
Standard SJW capsule — 300mg extract (0.3% hypericin) 3x daily. The most studied dose for mild-moderate depression. CRITICAL drug interactions — check all medications.
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If you take any medications, review these interactions carefully.
CRITICAL: OCP, HIV meds, transplant drugs, blood thinners, chemo, SSRIs.
Bipolar. Photosensitivity. MANY drug interactions.
Discontinue 5 days before surgery.
Photosensitivity, GI upset, dizziness.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
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