Tiger Balm

Camphor + Menthol + Cajuput + Clove

Evidence: BFamily: N/A (formula)

Pregnancy:Likely safeNursing:Likely safeChildren:Caution

Iconic Asian topical analgesic — camphor, menthol, cajuput, and clove oils in a petroleum base. For muscle pain, headache (temples), and congestion. Since 1870.

Herb Card

🛡️

Get Personalized Safety Info

Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.

Safety Quick Reference

Pregnancylikely safe

Breastfeedinglikely safe

Pediatriccaution

Contraindications: Children under 2 (camphor). Broken skin. Do not ingest.

Interactions: None for topical use.

Drug & Medication Interactions

If you take any medications, review these interactions carefully.

Known Interactions

None for topical use.

Contraindications

Children under 2 (camphor). Broken skin. Do not ingest.

Check Your Medications Against This Herb

Side Effects

Warming/cooling sensation. Skin irritation if overused.

How to Prepare Tiger Balm

Herbal Salve / OintmentModerate · 2-4 hours (including infusion time)

Equipment

Double boiler or slow cooker, Herb-infused oil (or make your own), Beeswax, Small tins or jars, Strainer/cheesecloth, Measuring cup

Instructions

1START WITH INFUSED OIL: Place 1 cup dried herb in a jar, cover with 2 cups olive oil. Infuse for 2-4 weeks (or use the quick method: slow cooker on warm for 4-8 hours).
2Strain the infused oil through cheesecloth, squeezing thoroughly.
3In a double boiler, gently heat 1 cup of infused oil.
4Add 1 oz (about 2 tablespoons) of beeswax pellets per cup of oil. Stir until fully melted.
5Test consistency: dip a spoon in, let it cool 1 minute. Adjust — more wax = firmer, more oil = softer.
6Optionally add 10-15 drops of essential oil (Lavender, Tea Tree) once slightly cooled.
7Pour into tins or jars immediately. Let cool completely before capping (2-3 hours).
8Apply externally to affected area as needed.

Tips

• Olive oil is the traditional choice, but coconut oil or jojoba oil also work well.
• For a softer balm, use less beeswax. For a lip balm consistency, use more.
• Calendula, Comfrey (leaf only), and Arnica make excellent healing salves.

FOR EXTERNAL USE ONLY. Do not apply to deep wounds or broken skin unless the herb is specifically indicated for this. Patch test on a small area first.

Store in a cool, dark place. Properly made salves last 1-2 years.

Personalized Guidance

Find herbs tailored to your needs

Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.

Try the Finder

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The information on Healix Natural Solutions is provided for educational and informational purposes only. It is not medical advice and is not a substitute for professional diagnosis, treatment, or advice from a licensed healthcare provider.

Back to Herb Library