Curcuma longa (BCM-95)
BCM-95 patented extract — combines curcumin with essential oils from turmeric for 7-8x better absorption than standard curcumin without needing piperine.
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If you take any medications, review these interactions carefully.
Same as curcumin but potentially stronger due to better absorption.
Same as curcumin — gallstones, bleeding disorders.
Discontinue 2 weeks before surgery.
Generally well tolerated. GI upset at high doses.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
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