Prunus mume
Japanese macrobiotic superfood — salt-pickled ume plum. Extremely sour and salty. For hangover, nausea, digestive upset, and alkalizing the body. TCM Wu Mei stops diarrhea, generates fluids, and expels parasites. Part of Wu Mei Wan formula.
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If you take any medications, review these interactions carefully.
Blood pressure meds (salt content).
Hypertension (high salt content in pickled form). Sodium-restricted diets.
Very safe. High sodium in pickled form.
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
Measuring spoon, Blender or cup for mixing
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.