Meconopsis cambrica
Celtic folk sedative used for mild pain relief and insomnia; much milder than opium poppy relatives.
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If you take any medications, review these interactions carefully.
May potentiate sedatives and opioids.
Pregnancy; CNS depressant use.
Discontinue before surgery.
Drowsiness; GI upset.
Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels
Tinctures are concentrated — follow dosing guidelines carefully. Not suitable for those avoiding alcohol (use glycerites instead). Some herbs are only safe as tinctures in very small doses.
Alcohol tinctures last 3-5 years or more when stored properly in dark glass away from heat and light.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
