Triticum aestivum
Young wheat grass juice — rich in chlorophyll, enzymes, and nutrients. Used as a nutritive green supplement. Gluten-free (harvested before grain forms).
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If you take any medications, review these interactions carefully.
May interact with blood thinners (vitamin K).
Wheat allergy (though gluten-free, proteins may still trigger). Celiac (use cautiously).
Nausea, headache initially (detox effects). Green stool.
Measuring spoon, Blender or cup for mixing
Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.