Pinus strobus
Pine needle tea — rich in vitamin C (used to prevent scurvy). Inner bark is an expectorant for coughs. A traditional Native American winter remedy.
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If you take any medications, review these interactions carefully.
Few known interactions.
Pregnancy. Kidney disease.
Generally safe as tea. Excessive pine oil can irritate kidneys.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Pot, Strainer, Glass jar or bottle, Measuring cups, Honey or sugar
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Honey-based syrups are NOT safe for children under 1 year (botulism risk). Use sugar-based syrup for infants if needed, under practitioner guidance.
Refrigerate and use within 2-3 months. Adding brandy extends to 6+ months.
