Fibromyalgia involves widespread pain, fatigue, and cognitive issues. Herbal support focuses on pain, sleep, mood, and underlying stress/inflammation.
Fibromyalgia involves widespread pain, fatigue, and cognitive issues. Herbal support focuses on pain, sleep, mood, and underlying stress/inflammation.
Widespread body pain, fatigue, brain fog, sleep issues, sensitivity to touch, mood changes, headaches, IBS-like symptoms, restless legs.
Diagnosis requires rule-out of other conditions. Severe or worsening symptoms need reassessment. Coordinated care is important.
Gentle exercise (essential — start very slowly), pacing activities, stress management, consistent sleep, anti-inflammatory diet, gentle yoga, heat therapy.
Turmeric for inflammation. CBD has emerging research. Ashwagandha for stress and pain. Rhodiola for fatigue. SAMe for pain and mood. Magnesium glycinate. 5-HTP for sleep (with caution). St. John's Wort for mood. Palmitoylethanolamide (PEA) for chronic pain.
Try our Herbal Support Finder for safety-checked recommendations.
