Natural insect repellents can be effective alternatives to DEET, though often require more frequent application. Multiple essential oils have research support.
Natural insect repellents can be effective alternatives to DEET, though often require more frequent application. Multiple essential oils have research support.
Prevention focus for insect bites, protection in outdoor settings, especially evenings and near water.
For Lyme or tick-borne disease concerns, or for travel to areas with serious insect-borne diseases (malaria, dengue) where DEET may be more appropriate.
Cover skin with clothing, avoid dawn/dusk in mosquito areas, eliminate standing water, install screens, wear light colors, fans disrupt flight.
Lemon eucalyptus oil (PMD) CDC-recognized effective. Citronella. Peppermint oil. Lavender. Cedarwood. Neem oil. Catnip (nepetalactone more effective than DEET in studies). Use in proper dilutions. Reapply frequently.
Try our Herbal Support Finder for safety-checked recommendations.
