Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Bergenia ligulata
Ayurvedic litholytic herb traditionally used for kidney and bladder stones, urinary tract infections, and dysentery. Name literally means 'stone breaker'.
Tabebuia impetiginosa (tea)
South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.
Geissospermum vellosii
A Brazilian tree bark studied for immune-modulating and antimicrobial properties. Contains flavopereirine. Preliminary research promising.
Myrcia sphaerocarpa
Brazilian traditional diabetes remedy whose leaves contain myrciaphenone compounds that inhibit alpha-glucosidase. Used in Amazonian folk medicine for blood sugar control. Name means 'alum stone tea' referring to the astringent taste.
Ficus religiosa
Siddha astringent bark for diarrhea, diabetes, and skin diseases; sacred tree in multiple traditions; bark gargle for tooth pain.
Peperomia pellucida
Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.
Tasmannia lanceolata
Aboriginal analgesic and antimicrobial plant. Berries and leaves used for toothache, stomach pain, and skin complaints. Contains polygodial with anti-inflammatory activity.
Linum perenne
Similar to common flax (linseed), the seeds provide essential fatty acids and are used as a bulking laxative for constipation. The aerial parts are used in infusions for colds and the oil for eczema and rheumatoid arthritis.
Perilla frutescens
A dual-use herb (culinary and medicinal) used in Korean, Japanese, and Chinese traditions for allergies, respiratory support, and digestive comfort.
Pinellia ternata
A key TCM herb for drying dampness and transforming phlegm. MUST be properly prepared (processed) — raw form is toxic. Used in many classic formulas.
Pseuderanthemum palatiferum
Vietnamese traditional medicine plant for hypertension, diabetes, and liver protection. Widely cultivated in Vietnamese home gardens. Called 'miraculous leaf' in Vietnamese folk medicine. Contains kaempferol, beta-sitosterol, and stigmasterol. Growing research interest.
Rauvolfia caffra
East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.
Trifolium pratense
A nutritive herb rich in isoflavones, traditionally used for skin health and menopausal support.
Trifolium pratense
A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.
Lepidium meyenii (red)
The red variety of maca — associated with prostate health, bone density, and female hormonal balance. Mildest flavor of the maca varieties.
Rubus idaeus
A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.
Rubus idaeus (tea)
The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.
Rehmannia glutinosa
A foundational TCM blood tonic. Raw form clears heat; prepared (cooked) form nourishes blood and yin. Used in many classic TCM formulas.
Ganoderma lucidum (spore oil)
Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.
Vitis vinifera (extract)
A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.
Polygonum cuspidatum (extract)
Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.
Rhodiola crenulata
A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.
Prunus amygdalus
Unani medicine oil used for brain health, skin nourishment, and constipation. Sweet almond oil is a major carrier oil in Central Asian and Unani massage preparations.
Aspalathus linearis (tea)
South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.
Chamaenerion angustifolium
Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.
Rosmarinus officinalis
A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.
Rosmarinus officinalis (extract)
Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.
Rosmarinus officinalis (rinse)
Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.
Rosmarinus officinalis (tea)
Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.
Rosa damascena
Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.
Apis mellifera (product)
A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.
Carthamus tinctorius
A TCM blood-moving herb used for menstrual pain, blood stasis, and cardiovascular support. Also known for safflower oil.
Croton lechleri
The red sap of this Amazonian tree is used topically for wound healing and internally for digestive ulcers. Contains taspine and proanthocyanidins.
Kigelia africana
African skin remedy — fruit extract for skin firming, anti-aging, and treating skin cancers (traditional). Used in upscale skincare products. Fruit hangs on rope-like stalks (looks like sausages). Bark decoction for rheumatism and snakebite.
Schisandra sphenanthera
The southern variety of Schisandra — similar but not identical to S. chinensis. Used in TCM for liver support and as an astringent.
Hippophae rhamnoides
A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.
Hippophae rhamnoides
A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.
Chondrus crispus (gel)
Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.
Senna italica
North African and Middle Eastern wild senna used in Saharan and Sudanese traditional medicine as laxative, for skin diseases, and fever. Milder than Alexandrian senna. Contains sennosides A and B. Bedouin remedy for constipation and stomach complaints.
Serratia peptidase (enzyme)
A proteolytic enzyme originally from silkworms. Used for inflammation, sinus congestion, and scar tissue. Take on empty stomach for systemic effects.
Asparagus racemosus (500mg)
Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.
Vitellaria paradoxa
Unrefined shea butter from West Africa — the richest natural skin moisturizer after cocoa butter. Contains triterpenes for anti-inflammatory skin support. Safe for babies.
Asphaltum (purified extract)
Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.
Rehmannia glutinosa var. purpurea
Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.
Scutellaria lateriflora (tea)
One of the most calming nervine teas — for nervous tension, anxiety, and sleep. Mild taste. Best from reputable sources (historical germander adulteration).
Scutellaria lateriflora (tincture)
Fresh-tinctured American Skullcap — the FRESH tincture is considered far superior to dried. One of the best fast-acting nervines for tension, anxiety, and nerve pain.
Ulmus rubra
A mucilaginous bark used to soothe and protect digestive and respiratory tissues. A key herb for GI comfort.
Ulmus rubra
A mucilaginous North American bark for soothing digestive, respiratory, and urinary tract membranes. Endangered — consider alternatives like Marshmallow.
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Graded evidence from clinical trials to traditional use
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