Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Pleurotus ostreatus
A widely cultivated mushroom with natural statin-like compounds (lovastatin). Studied for cholesterol, blood sugar, and immune support.
Petroselinum crispum
A common culinary herb with medicinal properties including diuretic, nutritive, and breath-freshening effects. Seed preparations are stronger.
Passiflora edulis
The fruit of passion vine — rich in antioxidants. The leaves (like P. incarnata) have calming properties. The fruit provides vitamin C and fiber.
Tabebuia impetiginosa
A South American bark tea traditionally used for immune support. Contains lapachol and beta-lapachone.
Tabebuia impetiginosa (tea)
South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.
Geissospermum vellosii
A Brazilian tree bark studied for immune-modulating and antimicrobial properties. Contains flavopereirine. Preliminary research promising.
Myrcia sphaerocarpa
Brazilian traditional diabetes remedy whose leaves contain myrciaphenone compounds that inhibit alpha-glucosidase. Used in Amazonian folk medicine for blood sugar control. Name means 'alum stone tea' referring to the astringent taste.
Ficus religiosa
Siddha astringent bark for diarrhea, diabetes, and skin diseases; sacred tree in multiple traditions; bark gargle for tooth pain.
Peperomia pellucida
Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.
Tasmannia lanceolata
Aboriginal analgesic and antimicrobial plant. Berries and leaves used for toothache, stomach pain, and skin complaints. Contains polygodial with anti-inflammatory activity.
Linum perenne
Similar to common flax (linseed), the seeds provide essential fatty acids and are used as a bulking laxative for constipation. The aerial parts are used in infusions for colds and the oil for eczema and rheumatoid arthritis.
Perilla frutescens
A dual-use herb (culinary and medicinal) used in Korean, Japanese, and Chinese traditions for allergies, respiratory support, and digestive comfort.
Polyscias fruticosa
Vietnamese traditional tonic herb called 'Vietnamese ginseng' (Dinh Lang). Used for fatigue, memory, physical endurance, and immune support. Root contains oleanolic acid saponins. Less stimulating than true ginseng. Popular in Vietnamese folk medicine.
Wolfiporia extensa
A medicinal mushroom/fungus used in TCM for draining dampness, strengthening the Spleen, and calming the spirit. One of the most commonly used TCM herbs.
Zingiber cassumunar
Thai traditional medicine staple for musculoskeletal pain, sprains, inflammation, and asthma. Contains compound D (DMPBD) with strong anti-inflammatory activity. Applied as hot compress (luk prakob) in Thai massage.
Zanthoxylum americanum
Circulatory stimulant and toothache remedy — chewing bark numbs mouth pain (contains xanthoxylum). For poor circulation, cold hands/feet, arthritis, and digestive weakness. Sichuan pepper (Z. bungeanum) is the culinary cousin.
Pseuderanthemum palatiferum
Vietnamese traditional medicine plant for hypertension, diabetes, and liver protection. Widely cultivated in Vietnamese home gardens. Called 'miraculous leaf' in Vietnamese folk medicine. Contains kaempferol, beta-sitosterol, and stigmasterol. Growing research interest.
Boerhavia diffusa
Meaning "that which renews the body," used in Ayurveda for kidney support, edema, urinary health, and as a rejuvenative tonic.
Inula racemosa
Ayurvedic cardiorespiratory herb used for angina, asthma, and chest pain. Contains alantolactone with anti-ischemic and bronchodilator properties.
Rauvolfia caffra
East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.
Trifolium pratense
A nutritive herb rich in isoflavones, traditionally used for skin health and menopausal support.
Trifolium pratense
A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.
Lepidium meyenii (red)
The red variety of maca — associated with prostate health, bone density, and female hormonal balance. Mildest flavor of the maca varieties.
Rubus idaeus
A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.
Rubus idaeus (tea)
The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.
Rehmannia glutinosa
A foundational TCM blood tonic. Raw form clears heat; prepared (cooked) form nourishes blood and yin. Used in many classic TCM formulas.
Ganoderma lucidum (spore oil)
Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.
Vitis vinifera (extract)
A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.
Polygonum cuspidatum (extract)
Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.
Rhinacanthus nasutus
Thai traditional medicine plant for ringworm, eczema, herpes, and skin fungal infections. Root contains rhinacanthin compounds with antifungal, antiviral, and anticancer properties. Applied topically and taken internally.
Rhodiola crenulata
A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.
Rhodiola sacra
A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.
Plantago lanceolata
Common European weed used as a relaxing expectorant for catarrhal conditions, a first-aid wound herb for insect bites and cuts, and a soothing remedy for cystitis, diarrhea, and irritable bowel syndrome.
Prunus amygdalus
Unani medicine oil used for brain health, skin nourishment, and constipation. Sweet almond oil is a major carrier oil in Central Asian and Unani massage preparations.
Aspalathus linearis
A caffeine-free South African herbal tea rich in antioxidants, enjoyed for its pleasant taste and general wellness support.
Aspalathus linearis (tea)
South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.
Chamaenerion angustifolium
Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.
Rosmarinus officinalis
A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.
Rosmarinus officinalis (extract)
Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.
Rosmarinus officinalis (rinse)
Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.
Rosmarinus officinalis (tea)
Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.
Rosa damascena
Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.
Apis mellifera (product)
A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.
Agaricus blazei
A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.
Saussurea lappa
Tibetan aromatic herb for wind-humor disorders, digestive pain, asthma, and cholera. One of the most important herbs for wind-related conditions in Sowa-Rigpa.
Carthamus tinctorius
A TCM blood-moving herb used for menstrual pain, blood stasis, and cardiovascular support. Also known for safflower oil.
Salvia fruticosa
Mediterranean sage species consumed as daily tea across Greece, Turkey, and Cyprus. Lower thujone content than common sage making it safer for regular consumption. For sore throat, digestive complaints, and menopausal symptoms. Antioxidant and antimicrobial.
Croton lechleri
The red sap of this Amazonian tree is used topically for wound healing and internally for digestive ulcers. Contains taspine and proanthocyanidins.
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Graded evidence from clinical trials to traditional use
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