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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 244 of 5,320 herbs

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Evidence-Based

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Alder Buckthorn

Alder Buckthorn

Frangula alnus

C — Limited EvidenceRhamnaceae

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Alfalfa Sprouts

Alfalfa Sprouts

Medicago sativa (sprouts)

C — Limited EvidenceFabaceae

Sprouted alfalfa — more nutritious than mature plant. Rich in enzymes, vitamins K and C. Popular salad ingredient. Caution: may trigger lupus flares.

Aloe Vera Capsule

Aloe Vera Capsule

Aloe barbadensis (inner leaf capsule)

C — Limited EvidenceAsphodelaceae

Concentrated inner-leaf aloe gel in capsule — 200:1 extract. For digestive soothing and gut health. Ensure aloin-free (inner leaf only) to avoid laxative effect.

Aloe Vera Juice

Aloe Vera Juice

Aloe barbadensis (inner leaf juice)

C — Limited EvidenceAsphodelaceae

Inner-leaf aloe vera juice — decolorized/purified to remove aloin. Used for digestive soothing and gut health. Ensure label says "aloin-free" or "inner fillet."

Amachazuru

Amachazuru

Gynostemma pentaphyllum

C — Limited EvidenceCucurbitaceae

Japanese/Chinese adaptogenic vine containing gypenosides similar to ginsenosides. Called "herb of immortality" in regions where it grows. Pleasant sweet tea.

Amburana Cearensis

Amburana Cearensis

Amburana cearensis

C — Limited EvidenceFabaceae

Brazilian northeastern folk medicine tree for bronchitis, asthma, and cough. Bark syrup is the most popular respiratory remedy in the Brazilian sertao. Contains coumarin, isokaempferide, and amburoside. Pleasant vanilla-like aroma.

Amur Cork Tree

Amur Cork Tree

Phellodendron amurense

C — Limited EvidenceRutaceae

A TCM herb for clearing damp-heat, particularly in the lower body — urinary infections, skin conditions, and night sweats. Contains berberine.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Bael Fruit

Bael Fruit

Aegle marmelos

C — Limited EvidenceRutaceae

Sacred Ayurvedic fruit for chronic diarrhea and dysentery — the unripe fruit is astringent, ripe fruit is mild laxative. Dual action depending on ripeness. Sacred to Lord Shiva.

Bakuchi

Bakuchi

Psoralea corylifolia

C — Limited EvidenceFabaceae

An Ayurvedic/TCM herb for vitiligo and skin pigmentation. Contains psoralen (photosensitizing). Also used for kidney yang and bone health in TCM.

Barberry Fruit

Barberry Fruit

Berberis vulgaris (fruit)

C — Limited EvidenceBerberidaceae

The tart red berries of barberry — used in Persian cuisine (zereshk polo) and as a vitamin C-rich tea. Milder berberine content than the root.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Bay Laurel

Bay Laurel

Laurus nobilis

C — Limited EvidenceLauraceae

The culinary bay leaf — also medicinal for blood sugar support, digestive health, and respiratory comfort. Rich in cineole and linalool.

Beef Liver Capsule

Beef Liver Capsule

Bos taurus (desiccated liver)

C — Limited EvidenceN/A (organ meat)

Freeze-dried grass-fed beef liver — nature's multivitamin. Rich in bioavailable iron, B12, vitamin A, copper, and folate. Used by ancestral health practitioners.

Bee Pollen Granules

Bee Pollen Granules

Apis mellifera (raw pollen)

C — Limited EvidenceN/A (bee product)

Raw flower pollen collected by bees — nutritionally complete superfood. Start with 1-2 granules (allergy test), then work up to 1 tsp daily over weeks.

Betel Nut

Betel Nut

Areca catechu

C — Limited EvidenceArecaceae

Used in TCM to treat taeniasis (tapeworm). Also used to promote Qi movement, remove food stagnation, and promote urination.

Blackcurrant

Blackcurrant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

European shrub whose vitamin-C-rich fruits are used for colds and infections. The leaves are diuretic and antirheumatic, while the seed oil is rich in gamma-linolenic acid and used for eczema, arthritis, and menstrual irregularities.

Black Currant

Black Currant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Walnut Hull

Black Walnut Hull

Juglans nigra

C — Limited EvidenceJuglandaceae

Antifungal and antiparasitic — green hull tincture is the traditional worm remedy. Contains juglone with antifungal properties. Used for ringworm, athletes foot, and intestinal parasites.

Blue Butterfly Pea

Blue Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A stunning blue flower tea that changes color with pH (add lemon = purple). Used for cognitive support, eye health, hair care, and as a natural food colorant.

Blue Spirulina

Blue Spirulina

Arthrospira platensis (phycocyanin)

C — Limited EvidenceOscillatoriaceae

Isolated phycocyanin pigment from spirulina — the brilliant blue color with potent antioxidant and anti-inflammatory properties. No fishy taste unlike whole spirulina.

Bokbunja

Bokbunja

Rubus coreanus

C — Limited EvidenceRosaceae

Korean berry used for male reproductive health, kidney tonic, frequent urination, and vision improvement. Traditionally made into bokbunja-ju wine.

Bovine Thymus Extract

Bovine Thymus Extract

Bovine thymus gland

C — Limited EvidenceN/A (glandular)

Desiccated thymus gland from cows — used in European biological medicine for immune modulation. Contains thymosin peptides. Quality varies widely.

Brahmi (Gotu Kola)

Brahmi (Gotu Kola)

Centella asiatica

C — Limited EvidenceApiaceae

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Bugleweed

Bugleweed

Lycopus virginicus

C — Limited EvidenceLamiaceae

Anti-thyroid herb — reduces TSH and thyroid hormone levels. Used for mild hyperthyroidism and Graves disease symptoms (palpitations, anxiety). One of few herbs that can DECREASE thyroid function.

Bupleuri Root

Bupleuri Root

Bupleurum chinense

C — Limited EvidenceApiaceae

The root specifically — one of TCM's most important herbs for Liver Qi stagnation, alternating fever/chills, and emotional imbalance. Key in Xiao Yao San.

Bupleurum

Bupleurum

Bupleurum chinense

C — Limited EvidenceApiaceae

A key TCM herb for liver Qi stagnation, fever patterns, and emotional imbalance. Used in the famous Xiao Yao San (Free and Easy Wanderer) formula.

Burdock

Burdock

Arctium lappa

C — Limited EvidenceAsteraceae

A traditional blood-cleansing herb used in Western and Japanese traditions to support skin health and detoxification.

Burdock Root Capsule

Burdock Root Capsule

Arctium lappa (475mg)

C — Limited EvidenceAsteraceae

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Burdock Root Tea

Burdock Root Tea

Arctium lappa (tea)

C — Limited EvidenceAsteraceae

Roasted or raw burdock root tea — a gentle blood-purifying daily tonic. Sweet, earthy flavor. Popular in Japanese cuisine (gobo) and Western herbalism.

Burdock Seed

Burdock Seed

Arctium lappa (seed)

C — Limited EvidenceAsteraceae

Burdock SEEDS (not root) — used in TCM (Niu Bang Zi) for sore throat, skin eruptions, and measles. Different therapeutic profile from the root. Disperses wind-heat.

Butterfly Pea

Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Butterfly Pea Latte

Butterfly Pea Latte

Clitoria ternatea (latte)

C — Limited EvidenceFabaceae

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

Cacao Butter Coffee

Cacao Butter Coffee

Coffee + Cacao Butter + MCT

C — Limited EvidenceN/A (blend)

Coffee blended with cacao butter and MCT oil — the high-fat "bulletproof" style coffee for sustained energy and ketosis. Provides smooth, creamy texture without dairy.

Calamus

Calamus

Acorus calamus

C — Limited EvidenceAcoraceae

Ayurvedic brain herb (Vacha) — for clarity, focus, and speech. IMPORTANT: Asian varieties contain beta-asarone (carcinogen). Only American variety (A. calamus var. americanus) is beta-asarone-free.

Calcium D-Glucarate

Calcium D-Glucarate

Calcium salt of D-glucaric acid

C — Limited EvidenceN/A (mineral salt)

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calendula

Calendula

Calendula officinalis

C — Limited EvidenceAsteraceae

A gentle, versatile herb widely used topically for skin support and internally for digestive and immune health.

Calendula Oil

Calendula Oil

Calendula officinalis (infused oil)

C — Limited EvidenceAsteraceae

Calendula flowers infused in olive/jojoba oil — the #1 topical healing oil for babies, sensitive skin, diaper rash, eczema, and wound care. Extremely gentle.

Calendula Tea

Calendula Tea

Calendula officinalis (tea)

C — Limited EvidenceAsteraceae

Calendula flowers steeped as tea — for digestive soothing, lymphatic support, and menstrual comfort. Can also be used as a healing skin wash externally. Mild taste.

Calendula Tincture

Calendula Tincture

Calendula officinalis (tincture)

C — Limited EvidenceAsteraceae

Alcohol-extracted calendula — used both internally for lymphatic/digestive support and externally as a wound wash. Versatile first aid and skin healing remedy.

Calophyllum Brasiliense

Calophyllum Brasiliense

Calophyllum brasiliense

C — Limited EvidenceCalophyllaceae

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Camu Camu

Camu Camu

Myrciaria dubia

C — Limited EvidenceMyrtaceae

An Amazonian berry with the highest natural vitamin C content of any fruit (2-3% by weight). Used for immune support and as an antioxidant superfood.

Camu Camu Powder

Camu Camu Powder

Myrciaria dubia (powder)

C — Limited EvidenceMyrtaceae

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Candida Cleanse Formula

Candida Cleanse Formula

Oregano Oil + Caprylic Acid + Berberine

C — Limited EvidenceN/A (formula)

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.

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