Herb Library

Mentha spicata (extract)

Standardized spearmint extract — studied for anti-androgenic effects (reducing male pattern hormones in women). Used for PCOS, acne, and hirsutism.

Mentha spicata (tea)

Gentler than peppermint — studied for anti-androgenic effects. Two cups daily reduced free testosterone in PCOS studies. Safe for hormonal acne and hirsutism.

Alnus incana

Native American medicinal plant used as dermatological aid, emetic, laxative, toothache remedy, cathartic, eye medicine. Documented among Abnaki, Algonquin, Quebec, Cherokee.

Hyptis spicata

A medicinal plant (Hyptis spicata) from the Lamiaceae family used in traditional medicine.

Nardostachys jatamansi

A sacred Himalayan herb used in Ayurveda for mental calm, sleep, and skin/hair health. The biblical "nard" used to anoint. Contains jatamansone.

Acmella oleracea

A tropical herb that creates a tingling/numbing sensation in the mouth. Used for toothache, immune stimulation, and oral health.

Glossopetalon spinescens

Native American medicinal plant used as tuberculosis remedy. Documented among Shoshoni.

Ononis spinosa

Traditional medicinal plant used for aperient, cancer, depurative, diuretic, expectorant, gout.

Escobaria vivipara

Native American medicinal plant used as antidiarrheal, eye medicine. Documented among Blackfoot.

Arthrospira platensis

A blue-green microalgae used as a nutrient-dense superfood rich in protein, B vitamins, iron, and phycocyanin antioxidants.

Arthrospira platensis (powder)

Spirulina in powder form — for smoothies and green drinks. 3-6g daily. Deep green color and mild oceanic taste. The most nutrient-dense food by weight on earth.

Arthrospira platensis (tablet)

Compressed spirulina tablets — convenient format avoiding the taste of powder. 3-6g daily provides complete protein, B12, GLA, and phycocyanin.

Spondias pinnata

Southeast Asian tree used in Thai and Indian Ayurvedic medicine. Bark decoction for dysentery and diarrhea. Leaf paste for skin diseases. Fruits eaten for scurvy prevention. Contains tannins and flavonoids.

Gamochaeta purpurea

Native American medicinal plant used as cold remedy, misc. disease remedy. Documented among Houma.

Marshallia obovata

Native American medicinal plant used as misc. disease remedy. Documented among Catawba.

Polygonum persicaria

Native American medicinal plant used as analgesic, dermatological aid, urinary aid, gastrointestinal aid, antirheumatic (external), heart medicine. Documented among Cherokee, Chippewa, Iroquois.

Chamaesyce maculata

Native American medicinal plant used as cancer treatment, cathartic, dermatological aid, gynecological aid, pediatric aid, toothache remedy. Documented among Cherokee, Costanoan.

Tephrosia hispidula

Native American medicinal plant used as cough medicine. Documented among Choctaw.

Chaerophyllum procumbens

Native American medicinal plant used as emetic, poison. Documented among Chickasaw.

Erigeron divergens

Native American medicinal plant used as gynecological aid, analgesic, ceremonial medicine, disinfectant, eye medicine, panacea. Documented among Navajo, Navajo, Kayenta, Navajo, Ramah.

Ribes divaricatum

Native American medicinal plant used as cold remedy, eye medicine, throat aid, dermatological aid, psychological aid, other. Documented among Bella Coola, Cowlitz, Klallam.

Arenaria lanuginosa

Native American medicinal plant used as analgesic, dermatological aid, eye medicine, febrifuge, respiratory aid, venereal aid. Documented among Navajo, Ramah.

Dryopteris expansa

Native American medicinal plant used as dermatological aid. Documented among Klallam, Snohomish.

Rorippa sinuata

Native American medicinal plant used as eye medicine. Documented among Zuni.

Erigeron eximius

Native American medicinal plant used as ceremonial medicine, cough medicine, febrifuge, hunting medicine, misc. disease remedy, witchcraft medicine. Documented among Navajo, Ramah.

Daphne mezereum

Traditional medicinal plant used for abortifacient, alterative, carcinogenic, diuretic, liniment, poison, purgative, sclerosis(uterus), and other conditions. Known from ethnobotanical records across multiple cultures.

Cucurbita sp.

Native American medicinal plant used as antirheumatic (internal), diuretic, ear medicine, febrifuge, heart medicine, kidney aid. Documented among Cheyenne.

Chamaesyce melanadenia

Native American medicinal plant used as dermatological aid, ear medicine. Documented among Cahuilla.

Lycium torreyi

Native American medicinal plant used as ceremonial medicine, emetic, misc. disease remedy, panacea, toothache remedy. Documented among Navajo, Ramah.

Rhus typhina

Native American medicinal plant used as antirheumatic (internal), dietary aid, antiemetic, burn dressing, gynecological aid, urinary aid. Documented among Algonquin, Quebec, Cherokee, Chippewa.

Hypericum hypericoides

Native American medicinal plant used as abortifacient, antidiarrheal, dermatological aid, febrifuge, gastrointestinal aid, hemostat. Documented among Cherokee.

Purshia stansburiana

Native American medicinal plant used as dermatological aid, emetic, ceremonial medicine, cough medicine. Documented among Hopi, Navajo, Ramah.

Illicium verum

A warming digestive spice and the natural source of shikimic acid (used to make Tamiflu). ONLY use Chinese star anise — Japanese star anise is toxic.

Lemna trisulca

Native American medicinal plant used as antirheumatic (external). Documented among Iroquois.

Physalis viscosa

Native American medicinal plant used as dermatological aid. Documented among Omaha.

Matelea biflora

Native American medicinal plant used as ceremonial medicine, dermatological aid, gastrointestinal aid, gynecological aid, misc. disease remedy, orthopedic aid. Documented among Comanche.

Ornithogalum umbellatum

Traditional medicinal plant used for diuretic, poison.

Maianthemum stellatum

Native American medicinal plant used as cathartic, gastrointestinal aid, gynecological aid, stimulant, tuberculosis remedy, venereal aid. Documented among Delaware, Delaware, Oklahoma, Gosiute.

Centaurea calcitrapa

Traditional medicinal plant used for cholagogue, corn, depurative, diuretic, emmenagogue, fever, fistula, gravel, and other conditions. Known from ethnobotanical records across multiple cultures.

Stenotaphrum secundatum

Native American medicinal plant used as dermatological aid, gynecological aid, oral aid, pediatric aid. Documented among Hawaiian.

Teucrium kotschyanum

A medicinal plant (Teucrium kotschyanum) from the Lamiaceae family used in traditional medicine.

Gentiana acaulis

A medicinal plant (Gentiana acaulis) from the Gentianaceae family used in traditional medicine.

Aletes acaulis

Native American medicinal plant used as cathartic, emetic. Documented among Keres, Western.

Townsendia exscapa

Native American medicinal plant used as veterinary aid, ceremonial medicine, gynecological aid. Documented among Blackfoot, Navajo, Navajo, Ramah.

Stemona tuberosa

Southeast Asian and Chinese medicinal root for cough, bronchitis, and external parasites (lice, scabies). Contains stemofoline and stemonine alkaloids with antitussive activity. Used in TCM (Bai Bu) and Thai traditional formulas for chronic cough.

Stenochlaena palustris

Southeast Asian climbing fern eaten as vegetable and used in Malay and Dayak traditional medicine for fever, skin conditions, and wound healing. Young red fronds eaten as ulam (Malaysian herb salad). Rich in phenolics and antioxidants.

Stephania tetrandra

Traditional medicinal plant used for ache, arthrodynia, beri-beri, edema, hypertension, numbness.

Sterculia lychnophora

Used in TCM for sore throat, hoarseness, and dry cough. Moistens the throat, opens the lungs, and relieves constipation.