Spikenard

Nardostachys jatamansi

Evidence: CFamily: Caprifoliaceae

Children:Avoid

A sacred Himalayan herb used in Ayurveda for mental calm, sleep, and skin/hair health. The biblical "nard" used to anoint. Contains jatamansone.

Herb Card

Safety Quick Reference

Pregnancyinsufficient data

Breastfeedinginsufficient data

Pediatricnot recommended

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Interactions: May interact with sedatives.

Drug & Medication Interactions

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Known Interactions

May interact with sedatives.

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The information on Healix Natural Solutions is provided for educational and informational purposes only. It is not medical advice and is not a substitute for professional diagnosis, treatment, or advice from a licensed healthcare provider.

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