Herb Library

Panax quinquefolius

A cooling adaptogen compared to Asian ginseng, used to support immune function, blood sugar balance, and stress resilience.

Panax ginseng

The "king of herbs" in Traditional Chinese Medicine, used as a premier adaptogen to support energy, cognitive function, and overall vitality.

Panax ginseng (berry)

The berry of the ginseng plant — different ginsenoside profile from the root. Studied for blood sugar support and anti-fatigue. Emerging research area.

Panax ginseng (500mg)

Standard ginseng root capsule — 500mg. Take in the morning (may cause insomnia if taken late). Cycle on 2-3 months, off 2 weeks. Not for daily permanent use.

Panax ginseng (standardized)

Standardized to 4-7% ginsenosides. The most clinically studied form for energy, cognitive function, and immune support. G115 is a well-known standardization.

Panax ginseng (steamed red)

Steam-processed ginseng — 6-year-old roots steamed and dried. Creates unique ginsenosides (Rg3, Rk1) not found in white ginseng. Warmer and more stimulating than white. For erectile dysfunction, cognitive decline, fatigue, and immune support. Premium Korean product.

Panax ginseng (tea)

Traditional ginseng root tea — sliced root simmered for 30-60 minutes. Often with jujube dates and honey. The Korean traditional preparation method.

Panax ginseng (tincture)

Alcohol-extracted ginseng — rapid absorption for energy and cognitive support. 20-40 drops in morning. More fast-acting than capsules. Cycle 2-3 months on, 2 weeks off.

Potentilla glandulosa

Native American medicinal plant used as dermatological aid, stimulant, tonic. Documented among Gosiute, Okanagon, Thompson.

Betula pumila

Native American medicinal plant used as gynecological aid, respiratory aid. Documented among Ojibwa.

Glinus oppositifolius

West African and South Asian herb used in Sahelian traditional medicine for malaria, abdominal pain, and intestinal worms. Contains saponins and flavonoids. Used in Burkinabe and Malian folk medicine. Also consumed as famine food after boiling to remove bitterness.

Cynara cardunculus

Mediterranean plant used as a liver-protective remedy that stimulates bile flow and helps reduce blood cholesterol levels. Clinical trials support use for dyspepsia and mild hyperlipidemia.

Globularia alypum

North African and Mediterranean shrub used in Moroccan, Tunisian, and Algerian traditional medicine as laxative, for diabetes, and liver conditions. Contains globularin (aucubin derivative) and flavonoids. Widely sold in Maghreb herbalist shops.

Gloriosa superba

Traditional medicinal plant used for abortifacient, alterative, anodyne, bactericide, bile, bite(snake), cancer, canicide, and other conditions. Known from ethnobotanical records across multiple cultures.

Glycine (amino acid)

Simplest amino acid with profound calming effects — improves sleep quality (3g before bed), supports collagen synthesis, and acts as inhibitory neurotransmitter. Sweet taste (glycine = sweet in Greek). For sleep, joint health, and detoxification.

Lycium barbarum

A nutrient-dense berry used in Traditional Chinese Medicine for eye health, liver support, and as a longevity tonic.

Lycium barbarum (powder)

Freeze-dried goji berry powder — add to smoothies, oatmeal, or baking. More convenient than whole dried berries. Rich in zeaxanthin for eye health.

Lycium barbarum (tea)

Dried goji berries steeped in hot water — a TCM longevity tea. Sweet and pleasant. Eat the berries after drinking. Rich in zeaxanthin for eye health.

Laburnum anagyroides

Traditional medicinal plant used for fatality, poison.

Encelia farinosa

Native American medicinal plant used as toothache remedy, analgesic. Documented among Cahuilla, Pima.

Calochortus aureus

Native American medicinal plant used as ceremonial medicine, panacea. Documented among Hopi, Navajo, Ramah.

Curcuma longa + milk + spices

Traditional Ayurvedic bedtime drink — turmeric, black pepper, ginger, cinnamon in warm milk (dairy or plant). Anti-inflammatory, sleep-promoting, and comforting.

Dalea aurea

Native American medicinal plant used as antidiarrheal, gastrointestinal aid. Documented among Dakota.

Opuntia aurea

Native American medicinal plant used as analgesic, dermatological aid. Documented among Shoshoni.

Coreopsis tinctoria

Native American medicinal plant used as antidiarrheal. Documented among Cherokee.

Zizia aurea

Native American medicinal plant used as analgesic, febrifuge. Documented among Meskwaki.

Hypericum concinnum

Native American medicinal plant used as dermatological aid. Documented among Miwok.

Salix gooddingii

Native American medicinal plant used as febrifuge. Documented among Pima.

Ivesia gordonii

Native American medicinal plant used as tonic. Documented among Arapaho.

Lycium barbarum

TCM yin-nourishing superfruit — for eyes, liver, and kidneys. Eaten daily by Chinese elders. Contains zeaxanthin (eye protection), LBPs (polysaccharides), and betaine. Clinical evidence for macular degeneration. Sweet, pleasant taste. A true food-medicine.

Mammillaria grahamii

Native American medicinal plant used as ear medicine. Documented among Pima.

Aframomum melegueta

A West African spice related to ginger and cardamom. Studied for metabolic support, thermogenesis, and testosterone. Contains 6-paradol and 6-gingerol.

Xylopia aethiopica

West African spice and medicine — for postpartum recovery, coughs, and digestive complaints. Nigerian women use it after childbirth to cleanse the womb and improve lactation. Contains xylopic acid (anti-inflammatory). Smoky, peppery flavor.

Passiflora ligularis

A medicinal plant (Passiflora ligularis) from the Passifloraceae family used in traditional medicine.

Passiflora foetida

Traditional medicinal plant used for amygdalitis, asthma, bilious, cold, cough, cyanogenetic, depurative, emetic, and other conditions. Known from ethnobotanical records across multiple cultures.

Abies grandis

Native American medicinal plant used as eye medicine, gastrointestinal aid, throat aid, tuberculosis remedy, cold remedy, antirheumatic (external). Documented among Bella Coola, Chehalis, Gitksan.

Leptodactylon pungens

Native American medicinal plant used as dermatological aid, kidney aid, disinfectant, gynecological aid, eye medicine. Documented among Navajo, Kayenta, Navajo, Ramah, Shoshoni.

Citrus paradisi

Grapefruit seed extract — controversial. Natural antimicrobial or synthetic preservative? Many products contain added benzethonium chloride. Quality varies widely.

Citrus paradisi (seed)

Controversial extract — antimicrobial effects may be from added synthetic preservatives, not the grapefruit itself. Some products contain benzethonium chloride.

Annona muricata

A tropical tree whose leaves are used in South American folk medicine for immune support. The fruit is a popular beverage. Research is preliminary.

Betula populifolia

Native American medicinal plant used as hemorrhoid remedy, dermatological aid, emetic. Documented among Iroquois, Malecite, Micmac.

Ligusticum grayi

Native American medicinal plant used as analgesic, cold remedy, cough medicine, gastrointestinal aid, panacea, pediatric aid. Documented among Atsugewi.

Sorbus sitchensis

Native American medicinal plant used as dermatological aid. Documented among Heiltzuk.

Eriastrum sparsiflorum

Native American medicinal plant used as gastrointestinal aid. Documented among Paiute, Northern.

Lobelia siphilitica

Native American medicinal plant used as analgesic, anthelmintic, antirheumatic (internal), cold remedy, dermatological aid, febrifuge. Documented among Cherokee, Iroquois, Meskwaki.

Chelidonium majus

A traditional European liver and gallbladder herb. The orange sap was used for warts. HEPATOTOXIC — professional use only, short-term.

Gentianopsis crinita

Native American medicinal plant used as blood medicine, gastrointestinal aid. Documented among Delaware, Delaware, Oklahoma, Rappahannock.

Digitalis lanata

Traditional medicinal plant used for cardiotonic, diuretic, dropsy, heart, poison, renitis, stimulant(cardio), tonic.